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How Often Should I Replace My Pillows?

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If you’ve had your pillow longer than two to three years, it may be time for a change.

We sleep on them every night, but many forget that pillows actually need to be replaced once in a while – some more than others. To determine when it’s time for your next new pillow, consider these three signs from Life the Green Way:

  1. You’re waking up with chronic neck pain
  2. You’ve noticed it is no longer springy
  3. You’ve had it longer than two to three years.

To make your pillow last longer – while remaining clean - try a pillow protector, like the AllerZip Smooth Pillow Protector from Protect-A-Bed.

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