Wednesday, September 11, 2013
Nothing sounds better after the lunch hour than a quick nap. If done right, naps can help your work performance for the rest of the day. But, if the timing isn’t right, a nap could do more harm than good.
To help you perfect the art of napping, the Wall Street Journal compiled a list of top tips for a solid nap:
If you need to perfect your nightly sleep, try Protect-A-Bed’s Luxury Sleep Line, which has hypoallergenic and antibacterial properties to create an overall healthy sleep zone. For more information, visit www.protectabed.com.
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