Friday, July 25, 2014
Do you need tips to stop snoring? It’s time for those embarrassing complaints of loud snores to stop, but don’t worry you’re not alone. According to The Forum, almost 90 million adults are affected by snoring.
Often people are either annoyed by snoring or think it’s a funny habit, but according to Everyday Health, snoring can lead to health problems including:
So why do people snore? It’s often caused by blocked breathing, but can also be a result of sinus infections. It tends to be more common in men and people who suffer from obesity. And another fun fact: The risk of developing a loud snore at night grows as you age.
Luckily, How Stuff Works has seven tips to stop snoring that you – or a snoring loved one – can follow:
In addition to following these tips to stop snoring, you can try one of Protect-A-Bed’s Luxury Adjustable Pillow. The Luxury Adjustable Pillow System is fully adjustable to your own comfort level and gives you protection against allergens and dust mites, allowing you to take one step closer to a good night’s rest.
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