Kids always look forward to sleepovers at grandma and grandpa’s house. But as a responsible grandparent, you want to show them an enjoyable time while keeping them on schedule and ensuring plenty of quality rest. Successful sleepovers with grandchildren mean maintaining a proper bedtime, however, this doesn't mean sleepovers can’t...

When was the last time you replaced your pillow? Considering that we spend a third of our lives in bed, it’s hard to imagine not wanting to prioritize the quality of this important sleep tool. However, it’s often an afterthought for most people; Rafael Pelayo, M.D., a sleep specialist at...

HIGH POINT — Bedding producers found some positives in a mattress market that was lightly attended. They said they saw some major retailers and had productive meetings with their dealers. Read the full story here.

While it's certainly a delicate topic, urinary incontinence is far from uncommon. In fact, this frustrating problem affects 25 million American adults and 200 million adults worldwide, according to NationalIncontinence.com. If you’re among the many dealing with incontinence, consider these five tips to deal with it:   If possible, avoid...

Protect-A-Bed, a Chicago-based supplier of sleep accessories, protection products, and mattresses, has introduced an incentive program for retailers. Read the full story here.

As the leaves begin to change colors in the coming days and weeks, millions of people around the country will brace for the runny nose, itchy eyes, congestion and sneezing associated with fall allergies. There are several cities, in particular, who are especially hard hit. According to our friends at...

With the summer winding down and many schools already beginning to reopen, parents are putting away the swim towels and heading out to buy school supplies as they prepare for the back-to-school season. An easily-overlooked part of that preparation is sleep training. After months of cookouts, vacations and inconsistent bedtime...