Allergen & Dust Mites
-
Lifestyle Changes that Improve Sleep
Shockingly, almost a third of people have insomnia, and this number is ever increasing. If falling or staying asleep is always a battle for you, it could be rooted in how you spend your waking moments. The way you live your everyday life has a direct impact on your ability... -
Why Are Women Sleeping Less Than Men?
Did you know? Women need more sleep than men in order to feel the same level of well-rested and ready for the day; however, women are actually getting less sleep than men in general. While the recommended amount of sleep is seven to nine hours, one study found that women are typically... -
On Game Day My Bed is My Living Room
The buzzer goes off and the crowd springs to their feet in an instant! Instinctively you follow suit, swinging your arms up in the air, standing up, and letting out your own victory cry – not thinking about the drink sloshing around in your hand and the bowl of popcorn... -
Preventing Allergies and Promoting Health
What you Forgot to Add to your Spring Cleaning List Every year, over 50 million Americans struggle with allergies, most of which are caused by allergens that can be found within their own home. In an attempt to remove these allergens, many people partake in the yearly event of spring... -
Make Your Mattress Survive Moving Day
When moving, we go to great lengths to make sure our belongings arrive in one piece. We individually wrap glasses and plates, we meticulously encase electronics in their original packaging, and we label boxes “fragile” until our Sharpies run out of ink. But two of our most important belongings often... -
Top “At Home” Tips for Seasonal Allergies
Every spring, we breathe a sigh of relief as the thermometer finally climbs above freezing. Unfortunately, that sigh of relief is followed by a sneeze and a cough. In other words, springtime means trading frigid temperatures for seasonal allergies symptoms. While getting rid of spring allergy symptoms can be slightly... -
Fighting Flu Season Starts in Bed
As if frigid weather and icy roads aren’t bad enough, winter also means cold and flu season. For those hobbled aches and fever, there’s no shortage of available health information, opinions, and debate about to the spreading of germs, over-the-counter-medicines, vaccines, grandma’s “tried-and-true” cold remedy, and the effectiveness of chicken... -
Your Mattress Is Gross…Really
Your Mattress Is Gross…Really. According to Ohio State University researchers, 10% of an unprotected pillow's weight can be comprised of dust mites, dust mite droppings, and dead skin after only 2 years of use. If you think that's gross, just imagine what's in your mattress! Left unprotected, a mattress can...
10 Item(s)